How to Regrow Hair Naturally At Home
Hair loss is a frustrating experience for both men and women. Whether you are losing hair because of an underlying medical condition or genetics, it is natural to try out different products and remedies to fix this problem.
Fortunately, there are many ways to avoid surgical procedures and expensive medications for regrowing your hair. But remember, most natural remedies you find online come without any research. That’s one reason you should only stick to tested and proven natural remedies to promote hair growth at home.
Here are some of the best natural remedies for helping your hair become fuller and thicker.
Tips to Regrow your Hair Naturally
Head Massage
Several types of natural and essential oils can slow down hair loss and stimulate hair growth. Popular oils such as olive oil and mustard seed oil have excellent regeneration capabilities and prevent hair loss by improving blood circulation. In addition to these, coconut oil is another gift of nature that comes loaded with natural goodness. Coconut oil contains fatty acids that penetrate the hair shaft and strengthen your hair from root to tip.
Use coconut oil to massage your hair a few hours before you wash them. You can opt for a leave-in treatment overnight, depending on your hair type. Hair experts also recommend essential oils such as Clary sage oil, Almond oil, and Cedarwood oil to promote hair growth.
Rosemary oil
One of the most popular essential oils for reducing hair loss, Rosemary oil stimulates new hair growth and naturally treats Androgenetic alopecia. Take a few drops of rosemary oil and mix it into a carrier oil for massaging it on your scalp. Massage for a few minutes before rinsing. Some people add a few drops of Rosemary oil into their shampoo or conditioner.
Never use any essential oil directly on your skin or scalp and mix it in a carrier oil or shampoo.
Aloe vera
The gel from the leaves of the aloe plant is famous for its unique healing and soothing properties. Aloe vera soothes the scalp, and using this gel regularly unblocks hair follicles. The best part is that you can benefit from its natural abilities, regardless of your hair type. If you have excessively oily hair, applying aloe vera will help you get rid of dandruff. If you are losing hair because you have dry and brittle hair, the gel will moisturize and condition your hair to promote hair growth.
Apply the gel a few times every week and use hair care products that contain aloe vera.
DHT Blocking Shampoos and Conditioners
This natural hair-growth supplement features DHT blockers. DHT is an androgen, a hormone that is an offshoot of testosterone. Although it is much more prevalent in men, it can be present in women, too.
To understand how DHT affects hair follicles, you have to understand two different phases of follicles.
Anagen Phase: This phase is when your hair is actively growing. The longer this phase lasts, the longer your hair will grow. This phase usually lasts 2-6 years.
Telogen Phase: During this phase, your hair is not growing. When the telogen phase is over, the hair is shed and replaced by new growth, from the anagen phase.
DHT shampoo and conditioner help block DHT so your levels are less and you won’t lose as much hair. Ask your doctor if you can use this supplement for promoting hair growth naturally. Using a DHT blocking shampoo and conditioner will also give you noticeable results.
Onion Juice
Although it’s hard to imagine applying onion juice on your scalp, the phytochemical compounds in this juice stipulate hair growth. Take half an onion to extract its juice. Don’t forget to strain it before applying the juice to the most affected areas of your scalp. Give it at least an hour before you wash it off with a shampoo. For best results, use onion juice twice a week to promote hair growth naturally at home.
Make sure you are not allergic to onion juice by performing a patch test.
Egg Mask
There is nothing like an egg mask to help your hair become healthier. Eggs have an abundant amount of proteins, which are crucial for the formation of new hair. They also contain selenium, iron, zinc, sulfur, iodine, and phosphorous to promote hair growth.
You can prepare this mask by separating one egg white and adding one teaspoon of olive oil into it. In case you don’t have olive oil, you can mix lavender, grape seed oil, or honey. Blend this mixture to make a paste and apply it to your scalp using a brush. Rinse it off after twenty minutes with some shampoo and cool water.
Ginseng
Another natural way to promote hair growth is to consume a good quality ginseng supplement. Ginseng contains active compounds or Ginsenosides that have a positive effect on hair growth. Like any other supplement, make sure you get your doctor’s approval before using this supplement for regrowing your hair at home.
Fish oil
Omega fatty acids strengthen hair from the inside because they have adequate amounts of proteins and essential nutrients. Taking a fish oil supplement regularly can successfully reduce hair loss as well as boost your overall immunity. Furthermore, Omega fatty acids prevent hair follicle inflammation, which is one of the most significant contributors to hair loss.
Green Tea
Loaded with polyphenols, green tea is a popular natural remedy for boosting hair growth at home. Green tea contains bioactive compounds that slow down hair loss as they have a proliferative effect on the dermal papilla cells. However, avoid consuming green tea in excess and stick to one or two cups a day.
Geranium oil
Geranium oil hydrates, restores, and strengthens your hair naturally. Using this oil regularly will boost circulation and promote air growth. Mix a few drops of Geranium oil into a carrier oil and apply it on your scalp and hair like a mask. Like rosemary oil, you can add a few drops of this oil into your shampoo or conditioner.
Lemons
Give the juice a few minutes so it can penetrate the hair follicles. Use warm water to rinse it out and wash your hair with a mild shampoo.
Fresh lemons can do wonders for boosting the growth rate of your hair. The best way to benefit from lemons for regrowing your hair is to apply lemon juice to the scalp before you shampoo your hair.
Final Thoughts
Exposure to pollution, modern lifestyle, genetics, and chemical products for hairstyling can deteriorate hair quality. If you fail to moisturize, nourish, and maintain a healthy scalp, hair loss is inevitable. Follow this guide to benefit from natural remedies to regrow your hair at home and invest in good quality hair products for enjoying luscious and thick hair.
Sources
https://www.wikihow.com/Regrow-Hair-Naturally
https://www.readersdigest.ca/health/conditions/hair-loss-natural-remedies/
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